Eating high-fat meats such as bacon may form the internal substances that are responsible for inflammation, Askari says.
And it’s this inflammation that leads to increased arthritic pain.
And this reduction in saturated fat could reduce or eliminate your arthritic pain, Barnard says.26 Nov 2008
Which foods make arthritis worse?
- Inflammatory foods. “Arthritis” is a general term encompassing conditions that share joint pain and inflammation.
- Fried and processed foods.
- Lower your AGEs.
- Sugars and refined carbs.
- Dairy products.
- Alcohol and tobacco.
- Salt and preservatives.
- Corn oil.
Is cucumber good for arthritis?
If you suffer from joint pain or arthritis, make sure your diet goes heavy on the cucumbers (load up all of your salads with them)—cucumbers contain silica which besides being good for hair and nails, is excellent for joint health.17 Jul 2018
What vegetables are bad for arthritis?
Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation.
Is peanut butter bad for arthritis?
Peanut Butter is rich in vitamin B3, a supplement that may help improve flexibility and reduce inflammation. Whole Grain Breads and Cereals can alleviate morning stiffness and pain. Lobster is a good source of vitamin E that may have a protective effect against knee osteoarthritis.20 May 2013